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Atomic Habits by James Clear, Paperback

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Sale price$39.00
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People think when you want to change your life, you need to think big. But real change usually comes from the compound effect of small decisions, repeated daily. In Atomic Habits, world-renowned habits expert James Clear breaks down why tiny improvements are not trivial. They are the building blocks of a life that feels more intentional, stable and easier to sustain.

This is a practical, motivating guide to making good habits obvious, satisfying and repeatable, while making the habits you want to break less attractive and less automatic. Inside, you'll learn approachable frameworks including habit stacking, the two-minute rule, the Goldilocks zone, and the science of identity-based habits, becoming the kind of person who does the habit rather than relying on willpower alone.

Why You'll Love It

  • Clear, practical strategies you can start today
  • Great for anyone feeling stuck, overwhelmed or inconsistent
  • Helps you build routines that actually fit real life
  • Ideal for a fresh-season reset, a new diary, or a mindset shift

Product Details

  • Author: James Clear
  • Publisher: Cornerstone
  • Format: Paperback, 320 pages
  • Dimensions: 234 x 152 x 24mm

Styling Tips

  • Keep it on a bedside table for a nightly page or two
  • Stack with other personal development titles for a considered shelf moment
  • A thoughtful gift for New Year, birthdays or anyone starting a fresh chapter

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FAQs

Is this book practical or more motivational?

Very practical. It's written in a motivating way, but the value is in the simple frameworks you can apply immediately.

Does it require a lot of time to implement?

No, the approach is built around small steps designed specifically for people with limited time and energy.

Is it a good gift?

Yes, it suits a wide range of people, from students to busy parents to business owners, and feels universally useful without being preachy.

In Short

Atomic Habits by James Clear is a 320-page paperback published by Cornerstone, teaching practical frameworks like habit stacking and the two-minute rule to build better routines through small, sustainable changes. Available at Flux Boutique, Mount Maunganui, New Zealand.

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