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Salad | 70 delicious recipes for every occasion

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Sale price$49.00

70 delicious and hearty plant-based salads from the Two Raw Sisters. Margo and Rosa firmly believe that a Two Raw Sisters salad is the perfect starting point to any meal, with recipes suitable for everyone, whether you're gluten free, dairy free, plant-based, flexitarian, FODMAP or an absolute meat lover.

Packed full of delicious flavours, amazing textures and bright, vibrant colours, these recipes bring raw, whole, unprocessed ingredients like vegetables, grains, nuts, seeds and spices to life. With more than 70 versatile recipes, plus a step-by-step guide to essential ingredients, pantry staples, layering and dressings, Margo and Rosa give you the confidence to put together sensational salads with what you have on hand.

Frequently Asked Questions

Who are the Two Raw Sisters?

Margo and Rosa Flanagan are sisters based in Christchurch who came to a mostly plant-based lifestyle after various health issues, and are passionate about helping people eat delicious, unprocessed food without judgment.

Are the recipes suitable for different diets?

Yes, the recipes suit gluten free, dairy free, plant-based, flexitarian and FODMAP diets, as well as meat lovers looking for a great side.

Does it include guidance beyond the recipes?

Yes, there's a step-by-step guide to essential ingredients, pantry staples, the layering process and how to combine flavours and textures.


Why You'll Love It

  • 70+ versatile plant-based salad recipes for every occasion
  • Suitable for gluten free, dairy free, plant-based, flexitarian and FODMAP diets
  • A step-by-step guide to building the perfect salad from pantry staples
  • Vibrant, whole-food recipes from two of New Zealand's favourite cookbook authors

Product Details

  • Authors: Margo and Rosa Flanagan (Two Raw Sisters)
  • Publisher: Allen & Unwin New Zealand
  • Format: Paperback, 232 pages
  • ISBN: 9781988547886

Styling Tips

  • Keep it on the kitchen bench for easy weeknight reference
  • Pair with More Salad, the Two Raw Sisters' follow-up, for a complete collection
  • A great gift for anyone eating more plant-based meals

The Takeaway

Salad by the Two Raw Sisters is a 232-page paperback published by Allen & Unwin New Zealand, with over 70 vibrant, whole-food plant-based recipes suited to a wide range of diets. Available at Flux Boutique, Mount Maunganui, New Zealand.

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